Tai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly.
Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline.
In this DVD, you will find simple movements, easy to learn, exercises for energetic harmonization, which can help treating chronic disease. Helps to relax body and mind totally, to have a better way of life, which leads to well-being and comfort, by erasing modern life stress and by preventing psycho somatic reactions.
LANGUAGES : Francais - English - Deutsch - Español
EXTRA FEATURES : Photo Gallery - Interview at the Martial Arts Convention - I.Prod - Trailers
Wushu kungfu is a martial art of Chinese origin, the West adopted it as a treasure of Chinese wisdom and integrated it in everyday life. On this dvd, we discover empty hands and with weapons techniques, basic body movements that involve positions and attitudes (the five body parts, the head, both arms and both legs must be balanced), the coordinating of lower and upper limbs, as well as the head positions and the looks. Fang Xiao Fen is 11 times French Champion in Kung Fu. Languages : french, english, deutsch, espanol, PAL dvd all zone, 67 min.