Shin Kyokushin Karate
An Introduction to Karate Vol.3
by Kenji Midori
and the highest ranking instructors
''Born to be the strongest ''Shinkyokushi Karate instructional series Vol.3.High level training from the highest ranking instructors from Japan including lessons from the president of Shinkyokushinkai-Kenji Midori.
Details;
Length: 122min.
Languages: Japanese with English subtitles
Format: DVD NTSC
Other Info: All Region DVD
[Contents]
(Instruction by Kou Tanigawa)
- Close Fighting
- Uchioroshi Zuki
- Ipponken
- Sandan Hizageri
- Counter Ax Kick
- Ax Kick Combination
- Step around on a head
- Step around on Tsuki
- Step around on a Uke
- Step around after making the opponent off the balance by bending his knee
- Step around using a fake step
- Step around using Tsuki
(Instruction by Yuichiro Osaka)
- Counter Techniques
- Counter Right Shita Zuki in response to the opponent's Left Chudan Zuki
- Parrying the opponent's Left Chudan Zuki followed by counter Left Shita Zuki in response to the opponent's Right Chudan Zuki
- Parrying the opponent's Left Chudan Zuki followed by counter Uchimatageri
- Parrying the opponent's Left Chudan Zuki followed by counter Jodan Mawashigeri
- Right Hizageri followed by Left Jodan Mawashigeri
- Left cross counter Yokogeri for the opponent's right outer Thigh Kick
(Instruction by Yoshitaka Sato)
- Left Chudan Mawashigeri followed by Left Seiken Zuki
- Left Jodan Mawashigeri followed by Left Seiken Zuki
- Right Gedan Mawashigeri followed by Left Shita Zuki
- Left Tsuki followed by Jodan Mawashigeri
- Right Jodan Mawashigeri
(Instruction by Naoshiro Nomoto)
- Gedan Mawashigeri
- Gedan Mawashigeri to the inner thigh of the back leg
- Seiken Zuki followed by Uchimatageri
- Uchimatageri in response to the opponent's attack
- Kick to the opponent's outer side of the leg
(Instruction by Kenji Midori )
- Fake Jodan Mawashigeri followed by Tsuki
- Fake Maegeri followed by irregular Jodan Mawashigeri
- Fake Maegeri followed by foot sweep
- Parrying Tsuki by changing the position followed by counter attack
- Counter attack using Ushirogeri
- Exchange of punches followed by counter Ushirogeri
(Special Program No.1)
- Training variation-Follow-Through Kick Mitt/Shadow Training/Shadow Training,facing each other/Training with Mitt/Training with Big Mitt/Gandam/Sparring/Ken Ken Low/Shuttle/Stepping on the belly
(Special Program No.2)
- An Interview with president Kenji Midori
