KODOKAN JUDO by Jigoro Kano. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata ( the practice of forms). Fully illustrated throughout Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.
264 pages.
