Grappling training methods. Koji Komuro is a matchless Newaza specialist. In this DVD he demonstrates and explains the basic training, the techniques from a standing position to Newaza. And also introduces Sode Guruma Jime and Komlock which are his deadly techniques.
Details;
Length: 120min.
Languages: Japanese with English and French subtitles
Format: DVD NTSC
Other Info: All Region DVD
[Contents]
-Basic exercises-Ebi(Shrimp)/Gyaku Ebi(Reverse Shrimp)/Yoko Ebi(Side Shrimp)/Koshi Kiri(Hip Switch)/Suri Ashi(Sliding Steps)/Tokage(Lizard)/Dakko Fukkin(Body Scissors Sit-ups)/Dakko Kaiten(Body Lock Rotation)/Switch Back/Hikoki & Hikoki Back/Forward Roll between Legs/Osaekomi Uchikomi using Koshi Kiri/Cross Step Pass from a Standing Position/Pascal Juji Gatame Uchikomi/Juji Gatame Uchikomi from the Hikkomi Position/Uchikomi:Yoko Shiho Gatame#1/Uchikomi:Yoko Shiho Gatame#2/How to get your leg out of Niju Garami/Osaekomi Transitions/Osaekomi Transitions:Detailed Explanations
-Favorite techniques-Sode Guruma Jime/Komlock
-Transition from Tachiwaza into Newaza-Switch Back/Sumi Gaeshi/Katate Jime from a Standing Position/Ude Gaeshi/Tomoe Nage#1/Tomoe Nage#2:Yoko Tomoe/Tomoe Nage#3:with both legs/Tomoe Nage#4:Combination with Kosoto Gake/Obitori Gaeshi/Suki Nage & Sode Guruma Jime/
-Compilation of contests
